Letting Go Emotionally

Do you have negative feelings you want to let go of?  Maybe you can’t even pinpoint what they but you know you don’t feel happy? I felt the same way for a long time and here are some of the ways I found helped me shift and begin to let go:- * Change your thoughts [...]

By | 2017-10-03T17:33:37+00:00 October 3rd, 2017|Uncategorized|0 Comments

Letting Go

I love September – partly because its my birthday and memories of parties and Indian summers when the sun has just been warm enough to sit outside -  fingers crossed this year’s the same.   I’m a morning person and am lucky enough to live surrounded by the beautiful Sussex countryside.  There’s nothing nicer than [...]

By | 2017-09-22T09:48:02+00:00 September 4th, 2017|Uncategorized|0 Comments